Connect With Me: 707-484-7661
Email: stephanie@innerhealthcode.com

Work With Me

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The Autoimmune Breakthrough Session

Here’s what you’ll discover in your session:
Uncover what's sabotaging your efforts to manage your autoimmune condition effectively

Develop a powerful vision for how transforming your health can improve your condition, your happiness and your quality of life

Discover which foods and lifestyle habits can help improve and even reverse autoimmune disease

Get crystal clear on a step-by-step plan to improve your autoimmune disease naturally

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The Weight Loss Resistance Discovery Session

Here’s what you’ll discover in your session:
Uncover what's been stopping you, slowing you down or keeping you from losing weight

Develop a powerful vision of what successful weight loss looks like for you and how it will impact your life

Discover which foods and lifestyle habits are keeping weight on...and which ones to swap for

Get crystal clear on a step-by-step plan to successfully lose weight - and keep it off!

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90 Day Autoimmune Health Transformation

As a certified Health Coach from Health Coach Institute, I help people suffering from autoimmune symptoms minimize or eradicate their symptoms all together, so that they can start enjoying their life again with more energy and vitality.  My school partnered with the renowned Dr. Alan Glen Christianson (Dr. C) who is a Naturopathic Endocrinologist and the author of The NY Times bestselling Adrenal Reset Diet.

Dr. C's gift for figuring out what really works has helped hundreds of thousands of people reverse thyroid disease, lose weight, cure diabetes and regain energy.

My coaching program applies Dr. Christianson's teachings into actionable techniques that transform health and autoimmune conditions.  Together we'll discover what lifestyle changes you need to make both internally and externally to bring your body back into a state of harmony and increase your chances of restoring your autoimmune health.

In this 90 day transformational journey, we will discover what's been holding you back from having the health your body deserves (in just 12 private sessions).

Want to know if we're a good fit?

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90 Day Weight Loss Total Transformation

 

As a certified Health Coach from Health Coach Institute, I studied programs that were developed by leading experts.  JJ Virgin -celebrity nutrition and fitness expert, Certified Nutrition Specialist and New York Times best selling author developed her weight loss program.  It is based on years of research, hard scientific evidence and rooted in habit change.  JJ has appeared on Dr Oz, the TODAY show, Rachael Ray, Dr Phil and numerous media outlets.

My coaching program applies Dr. JJ's teachings into actionable techniques that transform health and boost weight loss.  Together we'll discover what lifestyle changes you need to make both internally and externally to bring your body back into a state of harmony and achieve your weight loss goals.

Want to know if we're a good fit?

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14 Day Cleanse Reset

  • Do you get bloated after eating?
  • Do you tend to gain weight easily especially in your belly?
  • Do you have extra pounds that won’t come off with diet and exercise?
  • Do you have headaches more than occasionally?
  • Do you frequently belch or feel gassy or gurgling in your belly?
  • Do you tend to feel lethargic during the day?
  • Do you have cravings for sugar or starchy foods?
  • Do you experience mood swings or anxiety?
  • Do you have difficulty focusing or experience foggy brain?
  • Do you have allergies or hayfever?
  • Do you experience pain, muscle achiness, or stiffness in your joints?
  • Do you feel addicted to foods that you know aren’t good for you... and yet you can’t stop?
  • Do you feel anxious, upset, nervous, or downright cranky?

If you answered “Yes” to any of these questions, you would greatly benefit from this cleanse!